We use all organic coco & shea butter. 

 

 

 

 

 

Pregnancy Massage
Our licensed and certified prenatal massage therapist will provide a
relaxing massage using light to firm pressure, focusing on areas of discomfort.

Benefits:

• Relieves muscle cramps and back tension

• Promotes Relaxation

• Calms nerves reducing anxiety

• Promotes restful sleep

• Reduces swelling

• Lowers cortisol levels (stress hormone)

• Elevates mood and encourages loving maternal care

 

Rates  
55 minutes    $85

Members       $75

 

80 minutes    $120

Members       $105


 

 

 

 

 

Pregnancy Salt & Glow 

 

 Mineral rich sea salt and coconut oil combine to exfoliate & nourish the body while relaxing the mind. This gentle exfoliation buffs away dead skin cells while providing a lite, rhythmic lymphatic massage. Recommended for those with swelling, leg cramps and those looking to deeply nourish the skin. 

 

• Reduces swelling during pregnancy

• Relaxing, activates the parasympathetic system 

• Provides minerals needed to combat leg cramps

• Nourished the skin

 

 

Rates

50 minutes $90         

 

 

 

 

 

 

Maya Pregnancy Massage (Arvigo Techniques Of Maya Abdominal Therapy ATMAT)

 

This is traditional massage, using ancient techniques that are best known for relieving discomforts and pain during pregnancy. It is also known for preparing the body for a smoother, faster labor and delivery. 

 

Beginning at 20 weeks, ATMAT encourages optimal uterine position and ligament support, strengthens the uterus, facilitates nerve and lymph system function, and promotes blood supply to provide oxygen and nutrients. This support often alleviates common discomforts of pregnancy such as leg discomfort, round ligament pain, frequent urination, varicose veins, backache, sacral pain, tail bone pain, headaches and constipation.

 

Recommended 1- 2x/month, can come 1x or 2x/week at the end of pregnancy

What to expect:
Relaxing  massage including centering of the womb, and pevlic work.
Rebozo techniques 

Myofascial techniques 

Abdominal release

Self care massage lesson


Benefits:

•  Increased chance for an efficient, shorter labor and delivery

•  Reduces Sciatic pain 

• Relieves lowback, sacral, and tailbone pain

•  Improves digestion

• Relieves round ligament pain

•  Elevates mood and encourages loving maternal care

• Fosters deep breathing

• Supports a healthy utero environment

• Increases circulation and lymphatic drainage

• Increases nutrients to tissue

• Helps normalize blood pressure  

• Reduces varicose veins, swelling and stretch marks

Rates   

55 minutes $90 

Members    $75 

          

 



 Labor Preparation Massage
This massage is for overdue mothers or for moms past 38 weeks.  It prepares the body for labor using :

​

• Massage

• Acupressure

• Rebozo techniques 

• Myofascial techniques 

• Abdominal release

• Aromatherapy

Benefits:

• Physically & emotionally prepares the body for labor
• Promotes relaxation, decreases anxiety
• Reduces muscle tension

Rates     
90 minutes     $130




Postnatal Massage
 Massage tailored to a new mama's needs, focused on relaxation while re aligning body to pre pregnancy posture. Speeds recovery, promotes restful sleep, and increases oxytocin (love hormone).  Great for preventing or easing the baby blues. 
What to expect:

A relaxing massage using light to deep pressure, focused on realigning muscle, relieving discomforts, and acupressure on energy points that promote joy. 

Benefits:
Increases healing circulation
Speeds recovery
Relaxes mind and body
Promotes restful sleep
Tones skin and muscle
Helps body adjust to pre pregnacy posture
Increases Oxytocin (love hormone)

Rates
55 minutes     $85

Members        $75

​

80 minutes     $120

Members        $105



Postnatal Abdominal Therapy
Full body massage focused on warming & centering the womb. Sobada de matriz. Improves digestion, speeds recovery, decreases diastis recti, encourages abdominal muscles to reconnect, promotes deep relaxation. 

Benefits:
• Emotional wellbeing
• Encourages internal organs to their proper position
• Lifts and centers the uterus and bladder
• Reduces Scar Tissue
• Decreases diastasis recti (separation of left and right side of abdominal muscles)

, Relieves incontinence (involuntary urination) and sexual dysfunction


Rates     
55 minutes     $90            
    
Note for postnatal abdominal therapy:
Book your first appointment  at least 6 weeks after regular vaginal delivery and 3 months after a cesarean delivery.  

Recommended Add on treatment Belly Binding.

The Detox Massage Treatment is recommended after mother is no longer breast feeding.